GYMNASTICS CLASSES

Co-ed Parent Child: Ages Walking-3yrs

This class is designed to be fun and filled with engaging obstacles, while also providing the structure needed to help your child transition to our Kindergym program.  An adult must attend class with the child.

Co-ed Preschool Gymnastics: Ages 4 & 5

Our preschool gymnastics class is all about celebrating the joy of movement while giving kids a fun and supportive introduction to the basics of gymnastics. The specific focus in this class will be on skill development through developmentally appropriate progressions, training stations, and drills for all gymnastics events. (MUST BE POTTY TRAINED)

Girls Gymnastics (G1): Ages 5-7 & 8-11

These entry level gymnastics classes introduce new students to fundamental gymnastics skills, concepts, and gymnastics body shapes. These entry levels allow our students to enjoy the sport of gymnastics in an amazing environment. Our awesome coaches make each class exciting and fun.

Girls Gymnastics (G2): Ages 5-11

These intermediate/advanced level classes are a continuation of Level 1 elements into more advanced gymnastics skills. At these levels our coaches will emphasize strength, flexibility, continued balance development, and new advanced skill introduction. *EVALUATION REQUIRED

Boys Gymnastics (B1): Ages 6-9

These entry level gymnastics classes introduce new students to fundamental gymnastics skills, concepts, and gymnastics body shapes. These entry levels allow our students to enjoy the sport of gymnastics in an amazing environment. Our awesome coaches make each class exciting and fun.

CHEER CLASSES

Cheer Prep: Ages 5-7 & 8-11

Cheer Prep is a fun and energetic introduction to cheerleading. Athletes will build foundational skills like standing and running tumbling, jumps, balance, and motions. This class helps develop strength, coordination, and confidence while preparing them for a bright future in cheerleading.

TUMBLING/ACRO

Beginner Tumbling (T1)
This entry level tumbling class introduces new students to fundamental skills, concepts, and tumbling body shapes. This class will train rolls, cartwheels, round-offs, bridge elements, introduction to handsprings, etc.

Intermediate Tumbling (T2)
This intermediate tumbling class is a continuation of the beginner tumbling elements into more advanced skills. Our coaches will emphasize strength, flexibility, continued balance development, and new intermediate tumbling skills. Students in this class must be able to perform round-off, walk-over, and a back handspring unassisted.

Advanced Tumbling (T3)
Our advanced class is geared toward experienced tumblers ready to refine high-level skills such as back tucks, layouts, and twisting elements. Students must be able to perform round-off (2) back-handspring with NO spot.

Dance Tumbling & Acro
This high-energy class combines the grace of dance with the strength and agility of acrobatics. Students will refine foundational tumbling skills and seamlessly integrate them into dance sequences. Prerequisite: Must be able to confidently perform all (T1) elements.

Skill examples: Aerials, Walkovers, Valdez, etc...

U Academy Gymnastics • Tumbling • Dance Acro • Cheer Prep

U Academy is a family-focused gymnastics and tumbling facility located in Knightdale, NC, proudly serving families from Raleigh, Wendell, Zebulon, Wake Forest, Rolesville, and Clayton. We offer recreational gymnastics, tumbling, dance acro, cheer prep, Kindergym, private lessons, clinics, fun gym, and birthday parties for all ages and most skill levels.

Founded by David and Carley Ungerecht, U Academy provides quality instruction built on proper technique, safe progressions, and long-term athlete development. Registration and account management are handled through our JackRabbit Parent Portal, making enrollment simple and convenient.

📍 7627 Knightdale Blvd, Knightdale, NC
📞 Text-friendly: 919-538-5303
🌐 uacademync.com

One free trial class available for new athletes.

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