GYMNASTICS CLASSES
Co-ed Parent Child: Ages Walking-3yrs
This class is designed to be fun and filled with engaging obstacles, while also providing the structure needed to help your child transition to our Kindergym program. An adult must attend class with the child.
Co-ed Preschool Gymnastics: Ages 4 & 5
Our preschool gymnastics class is all about celebrating the joy of movement while giving kids a fun and supportive introduction to the basics of gymnastics. The specific focus in this class will be on skill development through developmentally appropriate progressions, training stations, and drills for all gymnastics events. (MUST BE POTTY TRAINED)
Girls Gymnastics (G1): Ages 5-7 & 8-11
Our These entry level gymnastics classes introduce new students to fundamental gymnastics skills, concepts, and gymnastics body shapes. These entry levels allow our students to enjoy the sport of gymnastics in an amazing environment. Our awesome coaches make each class exciting and fun.
Girls Gymnastics (G2): Ages 5-11
These intermediate/advanced level classes are a continuation of Level 1 elements into more advanced gymnastics skills. At these levels our coaches will emphasize strength, flexibility, continued balance development, and new advanced skill introduction. *EVALUATION REQUIRED
CHEER CLASSES
Cheer Prep: Ages 5-7 & 8-11
Cheer Prep is a fun and energetic introduction to cheerleading. Athletes will build foundational skills like standing and running tumbling, jumps, balance, and motions. This class helps develop strength, coordination, and confidence while preparing them for a bright future in cheerleading.
TUMBLING/ACRO
Beginner Tumbling (T1)
This entry level tumbling class introduces new students to fundamental skills, concepts, and tumbling body shapes. This class will train rolls, cartwheels, round-offs, bridge elements, introduction to handsprings, etc.
Intermediate Tumbling (T2)
This intermediate/advance tumbling class is a continuation of the beginner tumbling elements into more advanced skills. Our coaches will emphasize strength, flexibility, continued balance development, and new intermediate tumbling skills. Students in this class must be able to perform round-off, cartwheel, walk-over, and a light spot with handsprings.
Advanced Tumbling (T3)
Our advanced class is geared toward experienced tumblers ready to refine high-level skills such as back tucks, layouts, and twisting elements. Students must be able to perform round-off (2) back-handspring with NO spot.
Dance Tumbling & Acro
This high-energy class combines the grace of dance with the strength and agility of acrobatics. Students will refine foundational tumbling skills and seamlessly integrate them into dance sequences. Prerequisite: Must be able to confidently perform all (T1) elements.
Skill examples: Aerials, Walkovers, Valdez, etc...